Here is your personalized meal plan!
Meal plan
ID: u3OLyxKWj-OPqs4
By guest
Generated on 2025-03-31 00:20:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Raspberry Cheesecake Pops
1 serving = 78.0 gEnergy:
150.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Mango Ice Cream
1 serving = 67.0 gEnergy:
90.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
15.0 g
Let's cook it!