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Meal plan

Regenerate
ID: SkY1TdzQFWgFY3s
By guest
Generated on 2025-08-23 04:59:01

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 88.0 g
Energy: 207.0 kcal
Protein: 15.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Fresh Pineapple Pie
1 serving = 57.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 38.0 g
Let's cook it!