Here is your personalized meal plan!
Meal plan
ID: 9e8dxzqN-jPZv5A
By guest
Generated on 2025-05-09 01:56:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Traditional English Muffins
1 serving = 86.0 gEnergy:
245.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Raw Brownies
1 serving = 84.0 gEnergy:
170.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
25.0 g
Let's cook it!