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Meal plan

ID: jmU7XUwNlR8Kfzc

By guest

Generated on 2025-04-23 14:20:06

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Berry Topping

1 serving = 100.0 g

Energy: 379.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 86.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Greek Yogurt Chicken

1 serving = 66.0 g

Energy: 73.0 kcal

Protein: 13.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!