Here is your personalized meal plan!
Meal plan
ID: 1Rvzhg_w1V74Ye8
By guest
Generated on 2025-05-13 04:34:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Rosemary Parmesan Biscuits
1 serving = 75.0 gEnergy:
279.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Candied Sweet Potatoes
1 serving = 86.0 gEnergy:
104.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!