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Meal plan


ID: 7-CBqTxvl5ba97M
By guest
Generated on 2025-04-22 10:23:19

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Perfectly Candied Pecans
1 serving = 57.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 21.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Cherry Berry Crisp
1 serving = 93.0 g
Energy: 314.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 22.0 g

Let's cook it!