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Meal plan


ID: a5xyLf7XFJ9J1xs
By guest
Generated on 2025-08-08 04:12:20

Total kcalories

91.0% (1693.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

65.0% (30.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Exotic Strawberry smoothie
1 serving = 73.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Vanilla Buttercream
1 serving = 59.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 29.0 g

Let's cook it!