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Meal plan

ID: f9qCX2MBr_4hPnE

By guest

Generated on 2025-08-03 12:57:35

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 180.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 280.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 25.0 g

Let's cook it!