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Meal plan

ID: IemlLqOhr3Kp8qA

By guest

Generated on 2025-04-19 20:25:21

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Pantry Pizza Crust

1 serving = 88.0 g

Energy: 242.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet Filo Cigars

1 serving = 100.0 g

Energy: 351.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 54.0 g

Let's cook it!