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Meal plan

Regenerate
ID: z8BY8gTWSGQviG4
By guest
Generated on 2025-04-21 02:49:33

Total kcalories

91.0% (1682.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Maple Sherbet Dessert
1 serving = 56.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Amana Coleslaw Recipe
1 serving = 68.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!