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Meal plan


ID: wkmBuu1xlx9DXic
By guest
Generated on 2025-03-19 04:33:23

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Quick Apple Crumble
1 serving = 64.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 9.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Caramel Oatmeal Bars
1 serving = 65.0 g
Energy: 266.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 20.0 g

Let's cook it!