Here is your personalized meal plan!
Meal plan
ID: eV7Qea9wPgJ2unQ
By guest
Generated on 2025-06-29 06:00:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Spicy Caramel Corn
1 serving = 66.0 gEnergy:
136.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
24.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 60.0 gEnergy:
193.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
30.0 g
Let's cook it!