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Meal plan

Regenerate
ID: Q83WUthnAqEdMYk
By guest
Generated on 2025-08-14 23:55:38

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Mexican Chocolate Pudding
1 serving = 74.0 g
Energy: 199.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Fresh Peach Tart
1 serving = 75.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 8.0 g
Let's cook it!