Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: TJadY1EbthsEAyk
By guest
Generated on 2025-08-21 21:32:20

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Sour Cream Biscuit
1 serving = 73.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Buttery Caramel Quicks
1 serving = 55.0 g
Energy: 188.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!