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Meal plan

Regenerate
ID: 9W4CZp0UaeLR3Lc
By guest
Generated on 2025-03-31 03:46:27

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 73.0 g
Energy: 100.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cinnamon Roll Scones
1 serving = 93.0 g
Energy: 257.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 20.0 g
Let's cook it!