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Meal plan

Regenerate
ID: FuZjNSCp8KL0Gg4
By guest
Generated on 2025-04-10 21:48:59

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cinnamon Sugared Almonds
1 serving = 74.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Almond Popcorn
1 serving = 56.0 g
Energy: 249.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 20.0 g
Let's cook it!