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Meal plan

Regenerate
ID: 39ysljp4JpmZIJw
By guest
Generated on 2026-08-02 15:46:36

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Conversation Heart Fudge
1 serving = 96.0 g
Energy: 317.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 97.0 g
Energy: 215.0 kcal
Protein: 18.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!