Here is your personalized meal plan!
Meal plan
ID: uHsDiGULQsuY7xk
By guest
Generated on 2025-04-03 21:09:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cinnamon Oatmeal
1 serving = 86.0 gEnergy:
91.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Express Bagel Recipe
1 serving = 99.0 gEnergy:
221.0 kcal
Protein:
9.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!