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Meal plan

ID: t53N_GLNzfNy1Gc

By guest

Generated on 2025-08-26 14:50:07

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 247.0 kcal

Protein: 14.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 233.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 34.0 g

Let's cook it!