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Meal plan


ID: IhvHqy4NqEArxxM
By guest
Generated on 2026-08-04 01:09:56

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Berry Patch Smoothie
1 serving = 67.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cobbler Topping
1 serving = 74.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 15.0 g

Let's cook it!