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Meal plan

Regenerate
ID: AXx7fb1IUx8Ydx8
By guest
Generated on 2025-11-06 12:20:14

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cinnamon Sugar Oatmeal
1 serving = 100.0 g
Energy: 110.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 66.0 g
Energy: 188.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!