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Meal plan

ID: dS7RUNI1K_CzFYI

By guest

Generated on 2025-08-15 18:56:53

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 282.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 273.0 kcal

Protein: 7.0 g

Fat: 14.0 g

Sugar: 30.0 g

Let's cook it!