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Meal plan


ID: WKPl6t3EnY_3hw0
By guest
Generated on 2025-05-07 05:29:47

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

134.0% (136.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Pumpkin Pie Bites
1 serving = 65.0 g
Energy: 267.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 15.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Double Chocolate Chews
1 serving = 78.0 g
Energy: 305.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 43.0 g

Let's cook it!