Here is your personalized meal plan!
Meal plan
ID: RtBdLmEU-jcfypY
By guest
Generated on 2025-06-20 19:43:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 81.0 gEnergy:
177.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Fresh Blueberry Cobbler
1 serving = 65.0 gEnergy:
172.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
21.0 g
Let's cook it!