Here is your personalized meal plan!
Meal plan
ID: AlRQobMA7-FCUQ0
By guest
Generated on 2025-03-18 07:34:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Almond Granita
1 serving = 95.0 gEnergy:
170.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 63.0 gEnergy:
94.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!