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Meal plan


ID: ytWKP-BGSmS9sQQ
By guest
Generated on 2026-08-06 18:53:53

Total kcalories

99.0% (1972.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Strawberry Relish
1 serving = 98.0 g
Energy: 182.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 5.0 g

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Dinner

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Fudge Ripple
1 serving = 89.0 g
Energy: 190.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 46.0 g

Let's cook it!