Here is your personalized meal plan!
Meal plan
ID: jWihgWd2toim72s
By guest
Generated on 2025-09-23 06:42:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cereal Chocolate Roll
1 serving = 88.0 gEnergy:
213.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
27.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Blackberry Milkshake
1 serving = 67.0 gEnergy:
115.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!