Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: -XaInPZjdWdsSKA
By guest
Generated on 2025-06-06 12:54:21

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cinnamon Nut Loaf
1 serving = 59.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Pumpkin Pie Ricotta
1 serving = 71.0 g
Energy: 90.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!