Here is your personalized meal plan!
Meal plan
ID: BhejtnmhjFL70RM
By guest
Generated on 2025-07-22 06:43:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Hoe Cakes
1 serving = 83.0 gEnergy:
203.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
0.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Ricotta Cheese Pancakes
1 serving = 58.0 gEnergy:
145.0 kcal
Protein:
14.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!