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Meal plan

Regenerate
ID: Rz6ovsrHR4KUIwo
By guest
Generated on 2025-08-06 21:36:37

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 83.0 g
Energy: 207.0 kcal
Protein: 19.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Haystack Cookies
1 serving = 56.0 g
Energy: 192.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 15.0 g
Let's cook it!