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Meal plan

ID: 7BSCjcgmGA_ELz4

By guest

Generated on 2025-09-13 00:35:12

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 164.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 213.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!