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Meal plan

Regenerate
ID: jqBE7Ef7u9Gzhn0
By guest
Generated on 2025-07-27 23:59:18

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 91.0 g
Energy: 369.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Sugar Cookie Butter
1 serving = 72.0 g
Energy: 86.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!