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Meal plan

ID: YSWMXkChF_hX_ps

By guest

Generated on 2025-03-18 17:33:40

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Orange Fudge Pops

1 serving = 88.0 g

Energy: 112.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Blackberry Pie

1 serving = 89.0 g

Energy: 331.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 27.0 g

Let's cook it!