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Meal plan

Regenerate
ID: ux6M9fc3jn2SQNg
By guest
Generated on 2025-09-10 10:00:49

Total kcalories

92.0% (1710.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honey Balsamic Vinaigrette
1 serving = 62.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Garlic Cheese Biscuits
1 serving = 67.0 g
Energy: 81.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!