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Meal plan


ID: cTRFZHk5m6Kzv8M
By guest
Generated on 2025-03-18 10:14:02

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Griottine Cake
1 serving = 56.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 14.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cherry Mousse
1 serving = 79.0 g
Energy: 135.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 11.0 g

Let's cook it!