Here is your personalized meal plan!
Meal plan
ID: G9BWwC6NZky7u5s
By guest
Generated on 2025-04-20 01:07:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Maple Pie
1 serving = 57.0 gEnergy:
237.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Bayou Broccoli Recipe
1 serving = 62.0 gEnergy:
93.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!