Here is your personalized meal plan!
Meal plan
ID: hXN8nAQ8Jj8Ualc
By guest
Generated on 2025-05-14 12:12:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Savory Grilled Tenders
1 serving = 86.0 gEnergy:
149.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
4.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Banging candied almonds
1 serving = 56.0 gEnergy:
222.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
19.0 g
Let's cook it!