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Meal plan

Regenerate
ID: XphPC5KCdSHkV-Y
By guest
Generated on 2025-03-17 12:07:34

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Sausage Biscuits
1 serving = 60.0 g
Energy: 148.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Spicy Cheese Biscuits
1 serving = 72.0 g
Energy: 245.0 kcal
Protein: 8.0 g
Fat: 14.0 g
Sugar: 2.0 g
Let's cook it!