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Meal plan


ID: l5f6a417-aS2Gn4
By guest
Generated on 2025-03-17 13:19:44

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Strawberry Cheesecake Shake
1 serving = 95.0 g
Energy: 148.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 4.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Caramel Crackles
1 serving = 61.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 9.0 g

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