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Meal plan

ID: z4X7qodMRDfcXFE

By guest

Generated on 2026-07-21 06:45:51

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 256.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 160.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!