Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: RnWp4T_KPJzleH0

By guest

Generated on 2025-04-02 21:10:52

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 135.0 kcal

Protein: 19.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 157.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 27.0 g

Let's cook it!