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Meal plan

Regenerate
ID: jkvO1Vh8yMxvD0c
By guest
Generated on 2025-09-11 03:57:26

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 58.0 g
Energy: 89.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 56.0 g
Energy: 173.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 29.0 g
Let's cook it!