Here is your personalized meal plan!
Meal plan
ID: mQITKfoXD90WPlU
By guest
Generated on 2025-06-18 14:16:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Poached Turkey Paprika
1 serving = 70.0 gEnergy:
109.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Nutjammer Cookies
1 serving = 93.0 gEnergy:
371.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
65.0 g
Let's cook it!