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Meal plan


ID: Mu0daOFj1_Ojnko
By guest
Generated on 2024-11-20 03:22:19

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Crumbly Blackberry Cobbler
1 serving = 68.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Apple Cranberry Streusel
1 serving = 88.0 g
Energy: 333.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 53.0 g

Let's cook it!