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Meal plan


ID: iHxiuHQJ3K1SfPM
By guest
Generated on 2025-05-13 05:49:22

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Vanilla Coconut Frosty
1 serving = 90.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 45.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Figgy Pistachio Snack
1 serving = 78.0 g
Energy: 227.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 31.0 g

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