Here is your personalized meal plan!
Meal plan
ID: TMGoFLUz-Bvvhe4
By guest
Generated on 2025-03-18 22:57:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Oat Biscuits
1 serving = 92.0 gEnergy:
194.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Strawberry Basil Scones
1 serving = 61.0 gEnergy:
65.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!