Here is your personalized meal plan!
Meal plan
ID: FZ-oZy_qKwRXjBU
By guest
Generated on 2025-08-30 00:16:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 88.0 gEnergy:
316.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
66.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 72.0 gEnergy:
87.0 kcal
Protein:
13.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!