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Meal plan

Regenerate
ID: t0RTuBJ2ZsIy8N0
By guest
Generated on 2025-06-27 14:21:17

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cranberry Buttermilk Scones
1 serving = 65.0 g
Energy: 188.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honey Pecan Bars
1 serving = 97.0 g
Energy: 408.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 70.0 g
Let's cook it!