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Meal plan

Regenerate
ID: vNm74xNzzIxrokc
By guest
Generated on 2025-08-21 19:00:56

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Gyro Burgers Recipe
1 serving = 94.0 g
Energy: 198.0 kcal
Protein: 18.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cracker Jack Cookies
1 serving = 93.0 g
Energy: 215.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 22.0 g
Let's cook it!