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Meal plan

Regenerate
ID: WO2DFd1XVYViQAo
By guest
Generated on 2025-08-15 01:04:21

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Soy Chicken Tenders
1 serving = 86.0 g
Energy: 121.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cherry Berry Crumbles
1 serving = 97.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 22.0 g
Let's cook it!