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Meal plan

Regenerate
ID: QAn2SYbyzo8IHYg
By guest
Generated on 2026-07-06 17:57:33

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Special Strawberry Dessert
1 serving = 64.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Sweet Potato Polenta
1 serving = 95.0 g
Energy: 196.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!